Happiness Is A Good Massage
Swedish massage is synonymous with the word relaxation and uses various methods to calm and soothe the tense body muscles. The massage is performed by applying a lotion or oil to the body, and the practitioner gently stroke the muscles from the lowest intensity to the extreme.
Healing stress, the mind and body is one of Swedish massage's main areas of concern and it has been reported that just one hour of massage will reduce stress by lowering heart rate and decreasing insulin and cholesterol in the body. The Swedish massage is also known to increase blood circulation in the body as the various techniques and strokes used throughout the process help to promote blood pressure through the congested area and allow the new blood to flow through the body. The therapist removes the stress from the muscles and the body through the special techniques known to them only, and many have confirmed that after the massage session they feel as if they have undergone a therapy of total rejuvenation.
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